You once dreamed of having it all…but now you just work endless hours that leave you feeling burned out. You wonder how some people can make their super productive, picture “perfect” lives look so easy, while you feel like you are barely holding it together. Maybe you are feeling frustrated, anxious or wondering when your real life will finally begin.
As of 2019, the CDC has officially recognized Burnout as a medical condition. I can help you heal the pain of stress, anxiety and burnout. I use Mindfulness, CBT and other proven tools to help you develop a new way of seeing yourself and the world. I meet with you exclusively in your home via my private (HIPAA safe) video link, so attending therapy can be easy. And, the first session is free to help you get comfortable with video therapy.
You are enough. You don’t need to sacrifice your happiness for success. Give yourself an opportunity to develop a life in which you can truly thrive. Contact Pacific Burnout Therapy today to schedule a free consultation and a free first session.