Hello, my name is Saraa and I am a Licensed clinical Social Worker. I studied Psychology at Pomona College, of the Claremont Colleges, and I earned an MSW at UCLA’s Luskin School of Public Affairs. The journey to inner wellness is hard but necessary. Admitting you are not okay is the first step. In our work together, I can help you develop the skills and knowledge to make your journey fruitful.
What I love most about being a therapist is helping people to both heal on the inside and manifest change on the outside. I use evidence-based psychological interventions such as Cognitive Behavioral Therapy (CBT), Mindfulness, Exposure and Response Therapy (ERP) and Acceptance and Commitment Therapy (ACT). I also incorporate cultural and holistic techniques, such as Yoga, dance, music, nutrition and more, to help you connect with and heal your inner self. From personal experience, I know how profound these tools are and I am excited to share them with you.
I am a bilingual Spanish speaker and I have traveled to South Korea, Japan, Swaziland, South Africa, Mexico and the Dominican Republic. I love to create art, dance, play the violin and spend time in nature.
I feel honored to meet you and I look forward to our work together.
Take care of yourself,
Saraa
If you would like to speak with me , click here contact to request a 15 minute consultation.
Pacific Burnout Therapy 